Calm Down.

Throughout my social networks, well intentioned armchair epidemiologists pounce on every tidbit they find related to Covid-19, depositing them in my newsfeed with the same level of pride a cat must feel when it drops a ravaged mouse for it’s owner. Some are recycled, some are not, and if it’s coming out of some countries, the media is so busy with the spin machine that they don’t seem to know at some point laundry needs to get into the dryer to be of use.

It’s tiring.

The truth is – whether accepted or not – is that we have experts at the World Health Organization and through governmental health agencies all over the world on this and they are doing all they can.

Another truth: We have doctors and nurses and other medically trained staff, even putting their own lives on the line as the work without appropriate protective gear. At great personal expense and risk, they are the front lines doing what they can in the face of a pandemic.

Another truth: They’re learning as they go. An update today may not be legitimate tomorrow, what may be true in China may not be true in Italy, may not be true in the U.S. All the experts are learning as they go.

Another truth: A vaccine has to go through trials, which is about a year. So we’re in this now, no vaccine will come out tomorrow. Or today. You can stop looking for updates on that. If a vaccine shows up, it will be experimental, and that comes with risks.

Another truth: Media and social media are rampant with all sorts of things, but unless it comes directly from a legitimate source, such as the World Health Organization, consider it speculation.

Be careful about reading health books. You may die of a misprint.” – Mark Twain

 

Do what the local authorities tell you to. Wash your hands. Don’t go around sticking things in your mouth. And wait.

Wait for the truths. Otherwise you’re just raising your anxiety and the anxiety of those around you.

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